What Is Functional Nutrition

Have you heard of a functional nutrition approach? If not, it can be a complete game-changer! Especially when it comes to prevention and reversal of chronic health symptoms. However, with so much being thrown in our faces today – elimination diets, food sensitivity testing, stool-testing etc.- how is one to know what to do? This article explains the benefits of functional nutrition, the advantages of an elimination diet when followed correctly, and how to know when it’s time to seek professional consultation.