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A whole food, individualized approach to addressing fatigue, gut issues, and food sensitivities for the active individual.

A whole food, individualized approach to addressing fatigue, gut issues, and food sensitivities for the active individual

RECENT POSTS

Food Sensitivities & Fighting Fatigue

Purple Potato Gnocchi
Who doesn't love a little whole-food based pasta from time to time? These little guys may look a bit strange but they sure taste great AND they are a clean source of easily digestible carbohydrate that can be enjoyed at any time of the day, but especially...

Functional Sports Nutrition 101

12 Symptoms of Undereating & Underfueling
Have you been feeling like you were hit by a bus after exercising? Struggling to hit PRs or regularly feel you have difficulty recovering from your workout routine? Feel like garbage despite doing “all the right things”? If so, these may all be symptoms of undereating...
13 Top Foods that Relax Muscles & Reduce Stress
In just a 24 hour period, the typical human being today faces a bombardment of stimuli. We constantly see "Look here! Click this! Do that!" Active individuals are subject to even greater levels of physical, mental, and emotional stress due to the demands of training...
The Game Changers Debunked – 5 Top Facts
We are asked daily to comment on The Game Changers diet and documentary that is taking over the minds and souls of Netflix viewers. As a result, we thought it would be a great idea to write an article addressing all of your questions! For those who have yet to see the...

Our Mission

Kylene Bogden, MS, RDN, CSSD, LDN, CLT

Kylene Bogden, MS, RDN, CSSD, LDN, CLT

Co-Founder of FWDfuel Sports Nutrition

Sports Nutrition Evolved
Welcome to the new world of sports nutrition. Functional Sports Nutrition (FSN) was inspired by Functional Medicine and fine-tuned for athletes, by athletes. A FSN approach emphasizes getting to the root of how the individual athlete works in order to enhance performance. Our mission is to help you reach new levels of health and energy through whole foods. When your body is fed premium fuel, nutrient deficiencies are corrected and gut health is restored. This leads to better recovery and achieving victories you never thought possible. It’s time to get rid of the over-hyped, processed food that has been robbing your potential. Are you looking for:
  • Food sensitivity elimination diet

  • Basic elimination diet for athletes

  • A gluten and dairy free meal plan

  • Clean-eating nutrition tips for athletes

  • Improved recovery and performance

You’ve come to the right place, you’ll find what you need right here.

Functional Sports Nutrition is a game changer. Get ready to learn how a nutrient-dense, whole food approach can help you achieve your dreams- one bite at a time. 

What Our Athletes are Saying

“After being diagnosed at sixteen years of age with Addison’s Disease, a rare autoimmune disorder that robs one of cortisoI, a hormone necessary for many functions including energy and the immune system, I quickly realized that conventional medicine alone would not restore my health. As an honor student and two sport athlete with basketball as my passion, functional nutrition helped me to regain health and return to the basketball court and my academics stronger than ever. Functional nutrition’s dietary and lifestyle interventions have afforded me the ability to keep my body and mind strong so that I can lead an active and normal life..”
AJ C.

“Gaining a knowledge in proper nutrition helped change my life in a positive way. It somewhat changed my life. Before Kylene showed me how to eat properly and nourish my body I felt very sluggish after practice or a workout. I feel I have gained an edge because I have more energy then ever before. I now view my body like a car. Without the proper gas, my car will never last ! If you never fuel your body with the correct nutrients it will never last over the course of the season. Thanks Kylene for helping me maximize my potential as a collegiate football player!”
Harold C.

Following a structured nutrition program FINALLY gave me that extra edge I was always looking for in my athletic career. It helped me perform at the best of my ability physically and mentally for the entire game, practice, lift, etc.
Sam K.

“After seeing numerous GI physicians without any success, I finally decided to take a functional nutrition approach. For the first time in years, I was able to run without GI distress! Thank you Kylene for helping me to compete in college and beyond!!”
Rachel K.

Browse Our Full Shop
Looking for wholesome and clean products to fuel you up for improved performance?  On our products page, you don’t have to worry about buying something that has hidden chemicals, illegal substances, or some other harmful junk in it.  Click below to discover greatness.

Check Us Out on Instagram!

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Helping athletes achieve their dreams one bite at a time.  

© 2020 Omnia Function LLC. For your information only. FWDfuel Sports Nutrition does not provide medical advice, treatment, or diagnosis. As an Amazon Associate we earn from qualifying purchases.

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