Tag: adrenal fatigue symptoms

FWDfuel Sports Nutrition Blog

5 Natural Ways to Lower Cortisol | Top Foods that Lower Cortisol

5 Natural Ways to Lower Cortisol | Top Foods that Lower Cortisol

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We live in a society with a constant demand for our time, energy, and attention. Productivity is...

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Top 5 Foods that Cause Sleeping Issues

Top 5 Foods that Cause Sleeping Issues

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Getting a night of good sleep is crucial to being a happy and healthy individual. While most...

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How to Balance Hormones Naturally

How to Balance Hormones Naturally

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If balancing hormones naturally sounds like something you’re interested in, get ready for an...

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4 Secret Tips to Improve Adrenal Dysfunction

4 Secret Tips to Improve Adrenal Dysfunction

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Adrenal fatigue (more scientifically accepted as adrenal dysfunction) has become a common term...

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Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan