Tag: anti inflammatory foods

FWDfuel Sports Nutrition Blog

Low Mold Foods – 22 Best Mold Exposure Detox Foods

What foods help detox from mold? Also, when looking for foods for mold illness, what...

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9 Super Greens Powder Side Effects – 2024 Review

Its time to talk about super greens powder side effects. There are some really great benefits, but...

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What is the Best Cookware for High Heat?

What is the best cookware for high heat? What kind of cookware do professional chefs use? Few...

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How to Reduce Inflammation in the Body Fast – 10 Top Tips

Table of contentsWhat is Acute Inflammation?What is Chronic Inflammation?What Causes Inflammation...

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6 Benefits of Ginger Shots | BEST Ginger Supplement for Inflammation

Table of contentsWhat Makes Ginger Shots & Ginger Supplements So Powerful Against...

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Natural Energizers Without Caffeine | Top 9 Energy Supplements Without Caffeine

It’s 3 pm on a humpday Wednesday, and you’re flirting with the idea of pouring that third cup of...

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5 Tips on How to Reduce Muscle Soreness and Fatigue

Soreness and fatigue not only slow us down and prevent us from accomplishing everything we want in...

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The PCOS Diet – A PCOS Diet Plan For Success

Ready for a PCOS diet plan that covers everything from A to Z and will actually lead to long-term...

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Anti-Inflammatory Kitchen Staples

We hear it over and over and over again… “Eat an anti-inflammatory diet for optimal health!”...

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The SUPER SNEAKY Way We Get More Veggies in Our Diet (and a killer way to save money with old veggies)

Most of us have ingested a little more sugar than anticipated this past week. We aren’t...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan