Tag: best foods for gut health

FWDfuel Sports Nutrition Blog

9 Crucial Leaky Gut Foods to Avoid

Dealing with a leaky gut, AKA intestinal permeability is tough.  Adding to the difficulty is...

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Food as Medicine – 5 Top Tips

Many of us have been forced to slow down a bit over the past few months. We are suddenly working...

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The 5 Best Foods for Gut Health & Gut Healing

Hippocretes nailed it when he said, “All disease begins in the gut.”  He was incredibly...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan