Easy Lemon Garlic AIP Baked Salmon (Paleo, Whole30)
Ready for a simple and delicious AIP baked salmon recipe?! AIP baked salmon is one of the BEST...
Read MoreEasy Lemon Garlic AIP Baked Salmon (Paleo, Whole30)
by Abby Grimm
Ready for a simple and delicious AIP baked salmon recipe?! AIP baked salmon is one of the BEST...
Read MoreThe 11 Tastiest Elimination Diet Breakfast Recipes
Let’s be honest, following an elimination diet is hard enough as it is, and becoming creative with...
Read MoreFeeling Better on a Gluten Free Meal Plan? Here’s Why
Whether you have celiac disease, gluten sensitivity, or neither, the stats consistently show that...
Read MoreDo Elimination Diets Work? 3 Benefits of Elimination Diets
The Benefits of Elimination Diets & How it Can Work for You Elimination diet. These two little...
Read MoreThe 7 Most Delectable Elimination Diet Desserts
“Aww man, I’ve started a healthier way of eating and now that probably means I can’t have any...
Read MoreWhat is an Elimination Diet? 3 Important Things to Know About Elimination Diets
What is an Elimination Diet? What if we told you there was a strong chance your headaches, asthma,...
Read MoreThe Ultimate Elimination Diet Meal Plan Guide
A proper elimination diet meal plan has been known to help people with food intolerance, digestive...
Read MoreWhat is Functional Nutrition and How Can it Change Your Life?
Are you sick of feeling crummy? Do you feel like a sub-par version of the old you? Does your body...
Read MoreGluten Free Diet Benefits – Is this Lifestyle for Everyone?
Gluten free diets are all the rage, especially in the U.S. where up to 1 in 4 people believe...
Read MoreIs Gluten Free Healthier? Here are the Facts
Have you noticed it too? A trip to the grocery store and there are shelves devoted to it. Scroll...
Read MoreMeet Kylene & Dr. Michael Bogden
Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.
Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.