Tag: female athletes and periods

FWDfuel Sports Nutrition Blog

What to Eat During Each Phase of the Menstrual Cycle

by Abby Grimm

Ladies, have you experienced a time in the weight room or on the track where you feel superhuman?...

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

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Tag: female athletes and periods

FWDfuel Sports Nutrition Blog

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