Tag: fighting fatigue

FWDfuel Sports Nutrition Blog

4 Secret Tips to Improve Adrenal Dysfunction

4 Secret Tips to Improve Adrenal Dysfunction

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Adrenal fatigue (more scientifically accepted as adrenal dysfunction) has become a common term...

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Food as Medicine – 5 Top Tips

Food as Medicine – 5 Top Tips

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Many of us have been forced to slow down a bit over the past few months. We are suddenly working...

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12 Symptoms of Undereating & Underfueling

12 Symptoms of Undereating & Underfueling

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Have you been feeling like you were hit by a bus after exercising? Struggling to hit PRs or...

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7 Chemicals & Foods that Cause Hormonal Imbalance in Females

7 Chemicals & Foods that Cause Hormonal Imbalance in Females

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What would you say if we told you that there is a connection between the imbalance of hormones and...

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The Ultimate Guide to Heal Leaky Gut Syndrome Fast

The Ultimate Guide to Heal Leaky Gut Syndrome Fast

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Leaky gut… What the heck is a leaky gut?  Even more so, what causes a leaky gut, what...

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Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

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