Whether you have celiac disease, gluten sensitivity, or neither, the stats consistently show that...

What does a sports dietitian know about a gluten free diet plan for beginners, you say?...

What kind of crazy person spends 4 hours on their own birthday cake? Uhh… Me!! As strange as...

Not a day goes by where we aren’t asked about gluten. “Is it good for me?” “Should I...

Have you ever wondered why you have the strong urge to nap after a meal? Notice that you blow your...

Do you feel more tired than ever before? Do you have persistent gastrointestinal issues such as...

Gluten free diets are all the rage, especially in the U.S. where up to 1 in 4 people believe...

Have you noticed it too? A trip to the grocery store and there are shelves devoted to it. Scroll...

Have you heard about Paleo and wondered what the heck this “caveman” diet is? Maybe you have...

Tag: gluten free

FWDfuel Sports Nutrition Blog