Tag: healthy weight gain tips

FWDfuel Sports Nutrition Blog

How Can a Teenage Girl Gain Weight Fast?

Are you a teenage girl or the parent of a young teen who needs to gain weight fast? In this post,...

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Why am I Losing Muscle Mass and Weight? – Potential Causes of Poor Muscle Growth

So you’re putting in hours of work at the gym, eating what you think to be a nutrition plan...

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5 Best Healthy Weight Gain Tips

 So you’re hoping to put on a few pounds this offseason, preferably muscle mass, but you are...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan