Tag: healthy weight loss

FWDfuel Sports Nutrition Blog

What Happens if You Don’t Get Enough Protein While Working Out?

As a team of sports dietitians seeing everyone from active females to elite athletes, one topic we...

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Recommended Protein Intake for Athletes | 4 Crucial Tips

Alright, so you’re in the process of fine-tuning your macronutrient goals. You’ve read a handful...

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Infrared Sauna Blanket Treatment | 7 Unbelievable Infrared Blanket Benefits | FWDfuel

Gone are the days of traveling miles to and from your local wellness center, spa, or gym to use...

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How to Get Rid of Fat Cells Naturally – 6 Key Steps to Blast Fat

Remember the days when everything on the grocery store shelves was low-fat, no-fat?  As...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan