Tag: hydration

FWDfuel Sports Nutrition Blog

17 Best Electrolyte Water Brands For Runners | Best Bottled Waters in 2024

Do you ever wish you could step up your hydration game, but feel hindered because you’re sick of...

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The 5 Best Salt Tablets for Runners | How Much Salt to Add to Water for Hydration

The 5 Best Salt Tablets for Runners | How Much Salt to Add to Water for Hydration     If...

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Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan