Tag: pre workout meal timing

FWDfuel Sports Nutrition Blog

The Best Natural Pre Workout Meal & Supplements

by Kylene Bogden

Any active individual will tell you they understand the importance of a pre workout meal, yet few...

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

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Tag: pre workout meal timing

FWDfuel Sports Nutrition Blog

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