Tag: stomach pain

FWDfuel Sports Nutrition Blog

The 5 Best Gut Healing Powders – Natural GI Repair

Does your gut feel off most days of the week? Bloating, diarrhea, and farts standing in the way of...

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6 Benefits of Taking Digestive Enzymes on Empty Stomach

What happens if you take digestive enzymes on an empty stomach? You will never guess what...

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5 Best Ox Bile Supplements – Bile Supplements Review

Snapshot: Oxi bile is incredibly beneficial, and studies have proven it can improve digestion. It...

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What is Ox Bile & What are the 5 Major Benefits of Ox Bile

There are some amazing benefits to Ox Bile. In this article, pro sports performance dietitian Kylene Bogden digs into explaining the answer to the questions, “What is Ox Bile?” and, “What does ox bile do?”. As she explains ox bile benefits, she also digs into answering the common questions, “What is ox bile used for?”

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Bloating After Eating – 3 Ways to Relieve Bloating Fast

Dealing with bloating day in and day out is straight-up miserable. Even worse is feeling clueless...

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The Ultimate Guide to Heal Leaky Gut Syndrome Fast

Leaky gut… What the heck is a leaky gut?  Even more so, what causes a leaky gut, what...

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9 Artificial Sweetener Side Effects: Facts You Need to Know

Dangers of Artificial Sweeteners Artificial sweeteners have long been heralded as “healthy”...

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9 Best Fermented Foods for Athletes

Eating fermented foods is one of the best things you can do for the health of your gut....

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7 Amazing Benefits of Eating Fermented Foods for Athletes

Have you become aware of the buzz that’s currently surrounding fermented foods? It seems these...

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Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan