Tag: stress

FWDfuel Sports Nutrition Blog

The 9 Best Natural Supplements to Reduce Cortisol

Our top supplements to reduce cortisol naturally focus on natural compounds and organic...

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5 Natural Ways to Lower Cortisol | Top Foods that Lower Cortisol

We live in a society with a constant demand for our time, energy, and attention. Productivity is...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan