Tag: weight loss

FWDfuel Sports Nutrition Blog

How to Get Rid of Fat Cells Naturally – 6 Key Steps to Blast Fat

Remember the days when everything on the grocery store shelves was low-fat, no-fat?  As...

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Weight Loss on a Budget

Have you spent hundreds of dollars on trending diet programs or fat burning supplements? Have you...

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9 Best Lifestyle Changes for Weight Loss

We are a society so heavily focused on body weight and image. It never ceases to amaze me how many...

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What is Intermittent Fasting? – Key Components for Success

Being active in sports and the fitness industry, you have probably heard the phrase intermittent...

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Recommended Carbohydrate Intake for Athletes

“Carbohydrates make you fat.”  “Every athlete should consume carbohydrates.” “ Carbs are...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan