3 Hacks for Maintaining Performance on the Road

Athletes aim to feel great and perform at their peak consistently.  I’ve decided to spill a few beans on my 3 favorite sports life hacks for maintaining performance.

Blue Light Blocking Glasses

Blue light blocking computer glasses from Uvex Skyper. These bad boys are less than 8 bucks and they block 98% of the blue light emitted from your phone, computer, or iPad.


Wear them 2 hours before bed if you know you are going to be looking at a bright screen. This will allow for you to fall asleep more easily and stay asleep more soundly.

GoStak by Blender Bottle

Wish you could pack your favorite protein powder on the road but hate lugging that big tub around? Always loosing hair ties and bobby pins?


Well then grab yourself a GoStak container and get rollin’! These fashionable and convenient containers are the best way to ensure that you do not skip a beat in your routine when traveling.

Orgain Protein Shake

You’ve heard me say this before and you’ll hear it 1,000 times again; Don’t neglect your post-competition recovery fuel.


Orgain protein shakes taste great and are extremely convenient. Orgain offers organic grass-fed shakes made from dairy sourced exclusively from New Zealand.



Do you have any sports related hacks to share? Please swipe up to leave your thoughts in the comments section, we would love to hear from you!