Ginger's diverse chemical components deliver numerous physiological effects, from anti-inflammatory to digestion promotion, among others.
Components of ginger decrease the production of inflammatory-promoting molecules by hindering the pathways that create them.
Ginger has been found to contain a high amount of antioxidants. The only foods that contain more antioxidants than ginger are pomegranate and certian berries.
Ginger’s antioxidant properties, coupled with its ability to promote cell apoptosis (cell death) allows it to have anti-cancer effects.
Studies confirm ginger's effectiveness as an antiemetic, alleviating nausea and vomiting. Its carminative properties aid in breaking up and expelling intestinal gas.
Ginger's carminative effects not only ease nausea but also relieve stomach cramps, dyspepsia (upper middle stomach discomfort), and prevent bloating and flatulence.
Ginger was found to increase glucose uptake into muscle cells as well as regulate insulin release.
Discover the myriad benefits of ginger shots and supplements, from combating inflammation to aiding digestion and alleviating nausea.