Best Anti Inflammatory Breakfast Foods 

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What makes a food anti-inflammatory is the naturally occurring compounds within that particular food that help support our body to function optimally.


Top Anti Inflammatory Breakfast Foods

• 1-2 scoops of your favorite chocolate protein powder • ¼ cup hazelnuts • 1 small frozen banana • 1 tsp organic raw cacao powder (anti-inflammatory) 1-1.5 cups chocol almond milk

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Nutella Shake

Avocado is known for being packed full of heart-healthy monounsaturated fats in addition to magnesium and potassium.


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Chia seeds absorb 9x their weight in fluid, aiding hydration. Rich in Omega 3, calcium, antioxidants, and fiber.


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Cacao beans are actually seeds from the Theobroma Cacao Tree. These seeds serve as the basis for all chocolate products.

Raw Cacao Nibs

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Full of fiber, the red raspberry is most known for containing a potent antioxidant trifecta: Vitamin C, quercetin, and ellagic acid.


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Pineapple, especially beneficial for active individuals, boasts high doses of vitamin C, manganese, and antioxidants, aiding recovery.


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Green tea is roughly 30 percent polyphenols by weight. This includes large amounts of a natural antioxidant (catechin) called EGCG.

Green tea

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The research has proven time and time again that food can be used to prevent and reverse damage at the cellular level.