Best Natural Supplements to Reduce Cortisol

During stress, the brain signals the adrenal glands to release cortisol, aiding in fight-or-flight responses.

What Is Cortisol?

Cortisol Manager by Integrative Therapeutics

Powerful adaptogen blend that includes L theanine, magnolia, and Phosphatidylserine in addition to having ashwagandha.

1

Ashwagandha by Pure Encapsulations

One of the most reputable supplement manufacturers on the market with 3rd party testing and GMP audited facilities to back it!

2

Rhodiola Rosea by Pure Encapsulations

Rhodiola, an Arctic root, is a Chinese herb noted for its stress-reducing, stamina-boosting, and mood-lifting properties.

3

Organic Schisandra Exgtract by Herb Farm

Rhodiola, an Arctic root, is a Chinese herb noted for its stress-reducing, stamina-boosting, and mood-lifting properties.

4

Nordic Naturals Fish Oil

Helps decrease inflammation, stress, and symptoms of depression. Improves cognition and decreases the risk for developing dementia.

5

L-Thenine by Integrative Therapeutics

Green tea contains L-theanine, an amino acid that imparts its calming effect, in addition to its delightful taste.

6

BIOHM Probiotic

Feeding the guy prebiotics helps balance the healthy gut bacteria as well as hormones.

7

Phosphatidylserine by Integrative Therapeutics

Helps improve neural messaging in addition to reducing cortisol response from high-intensity exercise.

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Our top supplements to reduce cortisol naturally are meant to work in combination with lifestyle changes and a healthy diet.