Food sensitivity triggers immune responses, causing symptoms like fatigue, headaches, and stomach discomfort after ingesting certain foods.
– Acne – Eczema – Psoriasis
– Irritable Bowel Syndrome – Inflamatory Bowel Diseases – Reflux – Interstitial Cysitis
– ADHD – Autism – Chronic Fatigue Syndrome
– Fibromyalgia – Rheumatoid Arthritis
A food sensitivity differs from allergies or intolerances, often causing confusion due to interchangeable terms used by healthcare providers.
Food allergy symptoms typically manifest immediately after consumption, often accompanied by vomiting, nausea, or severe gastrointestinal discomfort.
Headaches, fatigue, joint pain, brain fog, bloating, constipation, diarrhea, sinus congestion, mood swings, nausea, and swelling are common symptoms.
If you feel consistently energetic, sleep well, and experience no digestive or joint issues, don't worry about food sensitivities.
Don't stress about food sensitivities if you're feeling great overall. Focus on your well-being and listen to your body's signals for optimal health.