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Pan of sweet potatoes, turkey, and onions to make a AIP breakfast hash.

AIP Breakfast Hash - Paleo Sweet Potato Breakfast Hash

Start your morning with a bang by diving into a high-protein AIP breakfast hash! This tasty and nutritious meal is the perfect way to fuel your day. Loaded with protein, it keeps you satisfied and energized for hours. But the real highlight? The mouthwatering combination of sweet and savory flavors that make every bite a delight!

Course Breakfast
Cuisine American
Keyword AIP, Hash, Paleo, Skillet, Whole30
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

  • tbsp coconut oil beef talo and avocado oil also work well
  • 1 lb ground turkey
  • 1/2 whole yellow onion diced
  • 1 cup butternut squash or sweet potato thinly sliced
  • 1 cup brussels sprouts sliced
  • 1 whole gala apple diced
  • 2 cups spinach chopped
  • 2 tsp rosemary finely chopped
  • 2 tsp garlic powder
  • 2 tsp cinnamon
  • 1 tsp sea salt Remonds or Baja Gold

Instructions

  1. Heat 1 tbsp of oil in a skillet over medium/high heat. Add ground turkey and heat until cooked through. Season with 1 tsp rosemary, 1 tsp cinnamon, 1 tsp garlic powder, and a pinch of sea salt (save the remaining spices for later). Set aside on a plate.

  2. Add remaining oil to skillet and sauté onion until softened, approximately 3 minutes.

  3. Add in butternut squash or sweet potato and brussels sprouts, and saute for another 15-20 minutes or until veggies have softened. A little more oil might be necessary to avoid sticking.

  4. Add in the apple and spinach and cook another 4-5 minutes until softened.

  5. Stir back in the turkey and remaining seasonings

  6. Let cool for a few minutes, and enjoy!

  7. Store leftovers in an airtight container for up to 3 days in the refrigerator or up to 6 months in the freezer.