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Anti-Inflammatory Smoothie

Prep Time 5 minutes
Servings 1

Ingredients

  • 2 scoops vanilla protein powder Be sure to read the label as some brands have a serving as 1 scoop while other suggest 2.
  • 2 tsp maca powder
  • 1/2 TBSP chia seeds
  • 2 tsp cinnamon
  • 1 small frozen banana
  • 1 TBSP cacao nibs or cacao powder
  • 1 teaspoon of manuka honey
  • 1 TBSP tahini
  • 10-12 oz nut or seed milk Vanilla flavored is always great!

Instructions

  1. Blend all ingredients in blender until smooth. Adjust liquid according to your desired thickness.

  2. Enjoy!

Recipe Notes

This shake is best used as a meal replacement or post workout recovery shake! Many choose this for an energizing breakfast on the go.