Berry-Licious Blast AIP Breakfast Smoothie

Course Breakfast, Post Workout

Cuisine American

Keyword AIP, breakfast recipes, protein, Protein Shake, Smoothie

Prep Time 5 minutes

Total Time 6 minutes

Calories 263 kcal

scoop Ancient Nutrition Pure (Unflavored) Bone Broth Protein
cup Frozen wild blueberries
1/2 cup Frozen strawberries
1.5 cup Arugula Approximately 1 large handful
1 TBSP Coconut oil
1/4 cup Unsweetened coconut milk
1 dash Cinnamon
1 cup Ice or cold water Add more or less depending on smoothie thickness desired

Nutrition Facts

Berry-Licious Blast AIP Breakfast Smoothie

Amount Per Serving (12 ounces)

Calories 263 Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 11g69%

Sodium 218mg9%

Potassium 921mg26%

Carbohydrates 31g10%

Fiber 10g42%

Sugar 15g17%

Protein 23g46%

Vitamin A 95IU2%

Vitamin C 48mg58%

Calcium 431mg43%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.