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Superfood Quinoa Breakfast Porridge

Course Breakfast
Cuisine American
Keyword breakfast recipes, elimination diet, elimination diet breakfast recipes, quinoa breakfast pporridge
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author Kylene Bogden

Ingredients

  • 1/2 cup raw quinoa
  • 1 cup rolled oats
  • 2 1/4 cups unsweetened vanilla almond milk
  • 1 tsp Ceylon cinnamon
  • t tsp vanilla extract
  • 2 TBSP pure maple syrup
  • 2 TBSP hemp seeds
  • 2 TBSP flaxseed meal For optimal nutritional value, is best to start with whole flaxseed and grind/blend them immediately before use.
  • 1.5 TBSP chia seeds

Instructions

  1. Add quinoa, oats, almond milk, water, vanilla and cinnamon into a small pot.

    Stir together and bring the liquid to a boil. Reduce to low and simmer the porridge until the oats are soft and most of the liquid has been absorbed. This usually takes about 10 - 15 minutes.

  2. Remove the porridge from the heat and stir in maple syrup, flaxseed meal, chia seeds, and hemp seeds.

    If it thickens more than you prefer, add an additional splash or two of almond milk

  3. Divide the porridge equally between two bowls and top with your favorite toppings.

  4. Suggested toppings: Sliced banana , fresh berries, overripe mango, slivered almonds, pumpkin seeds, coconut cream, drizzle of honey or pure maple syrup, peanut, almond or cashew butter warmed with a little coconut oil for the ultimate drizzle.

  5. Dig in and enjoy!