Tag: gut health

FWDfuel Sports Nutrition Blog

The 5 Best Gut Healing Powders – Natural GI Repair

Does your gut feel off most days of the week? Bloating, diarrhea, and farts standing in the way of...

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Should I Take Probiotics On My Period? – 5 Best Tips

Research on interventions for women’s health leads health professionals to recommend taking...

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Can Probiotics Affect Your Period – 3 Cycle Must Know Facts

Can probiotics affect your period? Are you someone who experiences delayed or scanty periods? Even...

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The 6 Signs You Need Probiotics – Surprising Facts

Scientific studies prove that the state of your gut goes a long way in dictating how you feel or...

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25 Best Prebiotic Foods | Ultimate Prebiotic Foods List PDF

The best prebiotic foods should be a regular staple in your diet in an effort to achieve optimal...

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How Long Does it Take for Digestive Enzymes to Work?

How long does it take for digestive enzymes to work? This is a big question many people are...

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5 Best Ox Bile Supplements – Bile Supplements Review

Snapshot: Oxi bile is incredibly beneficial, and studies have proven it can improve digestion. It...

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Progurt Probiotic – Ultimate Progurt Reviews & Where to Buy Progurt

The Progurt Probiotic is one of the most advanced probiotics on the market with 1 trillion CFU...

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9 Crucial Leaky Gut Foods to Avoid

Dealing with a leaky gut, AKA intestinal permeability is tough.  Adding to the difficulty is...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan