Tag: gut issues

FWDfuel Sports Nutrition Blog

The 5 Best Gut Healing Powders – Natural GI Repair

Does your gut feel off most days of the week? Bloating, diarrhea, and farts standing in the way of...

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Should I Take Probiotics On My Period? – 5 Best Tips

Research on interventions for women’s health leads health professionals to recommend taking...

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The 6 Signs You Need Probiotics – Surprising Facts

Scientific studies prove that the state of your gut goes a long way in dictating how you feel or...

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How to Get Rid of Mycotoxins – Personal & Expert Advice

Have you recently identified that you’re dealing with a mycotoxin problem? Maybe you’ve recently...

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How Long Does it Take for Digestive Enzymes to Work?

How long does it take for digestive enzymes to work? This is a big question many people are...

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5 Best Ox Bile Supplements – Bile Supplements Review

Snapshot: Oxi bile is incredibly beneficial, and studies have proven it can improve digestion. It...

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9 Crucial Leaky Gut Foods to Avoid

Dealing with a leaky gut, AKA intestinal permeability is tough.  Adding to the difficulty is...

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7 Top Tips to Heal the Gut Naturally

Alright friends, this is a lesson you won’t want to sleep through! It’s time to discuss the 7 top...

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Best Probiotics- Top Probiotic Strains to Include in Your Diet

Probiotics are undoubtedly in demand, but many of us don’t even realize the immense healing...

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Best Time to Take Probiotics and 5 Crucial Tips for Success

While many of us have heard there are countless benefits of probiotics, most are not even sure...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan