Appointments and Classes

booking provided by healthie

Don’t be on the fence! Go for it! Kylene has been a wonderful source of light and brevity on a sometimes heavy journey towards the process to regain my health. At our first meeting, she made me LAUGH. Lightened my mood. Gave me hope that I would feel better. 

Not only did Kylene set me on the right path, foodwise, but she identified other possible sources of my fatigue, brain fog (MOLD, SIBO, CANDIDA OVERGROWTH).

You really can’t ask for a better person on your team! She has a WEALTH of food, fitness and wellness knowledge that she is happy to share with you. She is a damn smart cookie and I’ve learned SO MUCH from her recommendations (even awesome reading material) and am grateful for her every day. And she was right, everyday, I feel a little better. I highly recommend working with her!! 

K. S.

My teenage son, Ryan, Started Seeing Kylene…Kylene spent a lot of time just talking to Ryan.  She found out what he ate on a regular basis, how certain foods made him feel, and what his fitness goals were.  They came up with a plan to eliminate foods form his diet.  The transformation in Ryan has been enormous. By eliminating certain foods but giving hius many other food options, Ryan feels so much better and the change in his appearance has been amazing.  Kylene is the best!!

Maureen Sullivan

Where do I begin? My body (esp my gut) was a mess and I struggled to find relief.  I sought help from numerous doctros and often received a “band-ad” fix for my symptoms. I was also running at a competitive level at this time and literally felt like I was running on fumes…My life was given back to me!! Not only does my gut feel better but I have more energy, able to digest my food, improved performance with running. and a better quality of life.  Thank you for everything!!! 

Dianne F

I play basketball and run cross country at my high school. My biggest challenge was gaining weight for basketball and maintaining the weight while participating in cross country.

After working with Kylene and following her healthy weight gain program, I was able to gain weight using an all-natural, whole foods approach. The weight gain program was detailed and easy to follow. It provided all the tools I needed to gain weight the healthy way. It included so many great tips, meal plans and clean supplement and food product recommendations that helped me achieve my weight gain goals. I also learned about fueling strategies to help improve my training, performance, and recovery during my cross country season. Using whole, nutritious foods to fuel my body has changed not only my athletic performance but has given me more energy and focus. It has allowed me to train harder.

Kylene is passionate about functional sports nutrition and the resources and information FWDfuel provides can be used by athletes from any sport. She is enthusiastic and really cares about her clients. It was a lot of fun working with her!

Thank you Kylene for providing me with the knowledge and tools to gain weight the healthy way and to improve my athletic performance.

Matthew Swope

Join Us!

America’s Functional Sports Nutrition Expert

Kylene Bogden Sports Nutrition Dietitian

Kylene Bogden Sports Nutrition Dietitian

Kylene Bogden, RDN

Board Certified Sports Dietitian

Certified LEAP Therapist

Consultant to collegiate and professional teams

Official dietitian of athletes everywhere who are looking for a cutting edge approach to improving their performance.

Ultimate Elimination Diet Guide

Elimination Diet Meal Plan

Thrive Market

Professional Grade Supplements


BEST Ways to Detox

Table of foods good for detoxifying with such as blueberries, salmon, broccoli, and brussels sprouts

Vitamix S50 Space Saving Blender

Performance Snack and Food List

Thrive Market

Epic Almond & Cranberry Turkey Bars 12 bars

Farm to table meats

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