Work with our performance dietitians, Kylene Bogden, Abby Grimm, and Julia Zumpano to learn our step-by-step system to successfully improve health, recovery, and performance while reducing bloating, fatigue, and joint pain. We’ll teach you how to fine-tune your nutrition to meet your individual needs all without stress and starvation.
Check us out on YouTube to see more videos on everything from elimination diet tips, top supplements, smoothie ideas, how to reduce inflammation, and more!
Whether you’re struggling with body composition, reacting to foods you never have in the past, or need guidance planning meals for your family, we are here to help. The information delivered individually will be tailored to meet your needs. We can help you see immediate results that will enhance your performance, as well as build long-term sustainable eating habits for life.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
Let’s heal your gut, fix fatigue, improve sleep, and reach peak performance. We’ll teach you what to eat, when to eat it, and the supplements to take to reach your highest energy levels.
Check our 90+ 5-star reviews on Google! We have helped countless individuals achieve unbelievable transformations. You can be our next success story.
WHAT YOU’LL LEARN WITH 1 ON 1 COACHING
The Tools & Strategies You Need to Take Your Nutrition to the Next Level
Here is what you’ll learn during your 60-minute evaluation and two 30-minute follow-ups along with 3 months of messaging support through the HEALTHIE app:
The core principles of functional sports nutrition and how this approach focuses on treating the root cause of fatigue or undesirable symptoms (i.e. is it simply macronutrient deficiencies or greater underlying problems such as mold toxicity, food sensitivities, toxins, stress, and more.)
How to free yourself from toxins both in our food and in our environment to improve metabolism as well as brain and bodily function
What clean eating really looks like
Eating for performance- how to fuel up before and after activities
Understanding how the brain, gut, and rest of the body communicate
Strategies for long term success regardless of the time of year (holidays, birthdays, stressful days, and more!)
More About Our Performance Nutritionists
What are the cleanest protein bars to eat? How can you best plan food to make it convenient yet clean? How about cooking for a family? We understand, and we’re prepared to show you how to eat clean despite your busy lifestyle.
Cleveland Cavaliers Performance Nutritionist and Co-founder of FWDfuel Sports Nutrition
Kylene is a Registered Dietitian Nutritionist (RDN) currently working in the NBA with the Cleveland Cavaliers. She was previously a dietitian at the Cleveland Clinic Center for Functional Medicine.
After growing up on processed foods and often feeling drastically different depending on what she before practice as a sprinter, she realized that the better she ate, the better she felt. Seeing the power of food lead to a desire to become a licensed registered sports dietitian.
Kylene has had the privilege of assisting thousands of individuals achieve their dreams. she’s worked with conference champions and professional athlete world champions. She’s seen the minds and bodies of those who felt weight loss was a hopeless endeavor, be transformed. She has also had the honor of helping many, many individuals reverse their chronic pain and fatigue.
Functional Dietitian Nutritionist and Nutrition Coach
Throughout her education and competitive involvement in the sport of Crossfit, Abby began a more holistic lifestyle, which has significantly improved her performance and overall well-being. Abby is very excited to continue growing her career in the world of functional sports nutrition and share her knowledge and passion with others.
As a former athlete, current Crossfit enthusiast, and someone who has battled and overcome health challenges, I’ve personally benefited from Functional Nutrition and know how to help you too. I understand the unique challenges faced by active individuals at all competitive levels, and also know how to help those just looking to feel good again. I go beyond conventional sports nutrition, blurring the lines between optimizing your athletic potential and overall health.
Fresh Start
Nutrition Coaching
3 months of personal nutrition coaching to include:
VIP Coaching
+ Advanced Nutrition Testing
3 months of personal nutrition coaching to include:
ELITE VIP Coaching
+ Advanced Nutrition Testing
6 months of personal nutrition coaching to include:
All-Star
Family Package
90 minute-2 hour family-oriented nutrition coaching session + 30 days of support for additional questions.
Options offered during your coaching session include:
*May combine multiple options within a 90 min-2 hour time frame
Extra
Follow Up Sessions
Find yourself falling off the wagon or need a little extra support?
After you have completed 3 months of nutrition support, you are welcome to purchase a month of maintenance!
One Month of Maintenance includes:
Keep The Momentum
(3 Discounted Follow Up Sessions)
Ready to Keep The Momentum?
After you have completed 3 months of nutrition support, you are welcome to purchase a discounted follow-up visits!
This 3-month subscription provides 3 follow-up sessions that may be used anytime within 6-months following their date of purchase.
Our Keep The Momentum Subscription includes: