FWDfuel Functional Nutrition
Coaching Packages

Work with our performance dietitians, Kylene Bogden, Abby Grimm, and Julia Zumpano to learn our step-by-step system to successfully improve health, recovery, and performance while reducing bloating, fatigue, and joint pain. We’ll teach you how to fine-tune your nutrition to meet your individual needs all without stress and starvation.

Check us out on YouTube to see more videos on everything from elimination diet tips, top supplements, smoothie ideas, how to reduce inflammation, and more!

Book Your Free 15-minute Nutrition Coaching Strategy Call Here

Not sure which package is right for you? Interested in talking over your specific issues to map out a plan and see if working with FWDfuel is right for you? Book a FREE strategy call now.

How We Can Help

Protein Shakes and Smoothies with team FWDfuel

Whether you’re struggling with body composition, reacting to foods you never have in the past, or need guidance planning meals for your family, we are here to help. The information delivered individually will be tailored to meet your needs. We can help you see immediate results that will enhance your performance, as well as build long-term sustainable eating habits for life.

FOOD COACHING

SPORTS NUTRITION

VITAMINS & SUPPLEMENTS

WEIGHT LOSS & GETTING LEAN

Learn How To Eat Healthy Without Changing Your Busy Lifestyle

What are the cleanest protein bars to eat? How can you best plan food to make it convenient yet clean? How about cooking for a family? We understand, and we’re prepared to show you how to eat clean despite your busy lifestyle.

Food & Nutrition Coaching

Let’s heal your gut, fix fatigue, improve sleep, and reach peak performance. We’ll teach you what to eat, when to eat it, and the supplements to take to reach your highest energy levels.

Custom Plans

All our clients receive 1 on 1 virtual coaching that unlimited access to our HEALTHIE application to send messages, ask questions, take pictures of labels and meals, and more!

PROVEN Results

Check our 90+ 5-star reviews on Google! We have helped countless individuals achieve unbelievable transformations. You can be our next success story.

WHAT YOU’LL LEARN WITH 1 ON 1 COACHING

The Tools & Strategies You Need to Take Your Nutrition to the Next Level

Here is what you’ll learn during your 60-minute evaluation and two 30-minute follow-ups along with 3 months of messaging support through the HEALTHIE app:

The core principles of functional sports nutrition and how this approach focuses on treating the root cause of fatigue or undesirable symptoms (i.e. is it simply macronutrient deficiencies or greater underlying problems such as mold toxicity, food sensitivities, toxins, stress, and more.)

How to free yourself from toxins both in our food and in our environment to improve metabolism as well as brain and bodily function

What clean eating really looks like

Eating for performance- how to fuel up before and after activities

Understanding how the brain, gut, and rest of the body communicate

Strategies for long term success regardless of the time of year (holidays, birthdays, stressful days, and more!)

More About Our Performance Nutritionists

What are the cleanest protein bars to eat? How can you best plan food to make it convenient yet clean? How about cooking for a family? We understand, and we’re prepared to show you how to eat clean despite your busy lifestyle.

Kylene Bogden

Cleveland Cavaliers Performance Nutritionist and Co-founder of FWDfuel Sports Nutrition

Kylene Bogden Sports Dietitian Nutritionist provides sports nutrition consulting and nutrition coaching packages for FWDfuel Sports Nutrition.

Kylene is a Registered Dietitian Nutritionist (RDN) currently working in the NBA with the Cleveland Cavaliers. She was previously a dietitian at the Cleveland Clinic Center for Functional Medicine. 

After growing up on processed foods and often feeling drastically different depending on what she before practice as a sprinter, she realized that the better she ate, the better she felt. Seeing the power of food lead to a desire to become a licensed registered sports dietitian. 

Kylene has had the privilege of assisting thousands of individuals achieve their dreams. she’s worked with conference champions and professional athlete world champions.  She’s seen the minds and bodies of those who felt weight loss was a hopeless endeavor, be transformed. She has also had the honor of helping many, many individuals reverse their chronic pain and fatigue.

Abby Grimm

Functional Dietitian Nutritionist and Nutrition Coach

Kylene Bogden Sports Dietitian Nutritionist provides sports nutrition consulting and nutrition coaching packages for FWDfuel Sports Nutrition.
Abby is a functional sports dietitian nutrition all-star. Abby has been an athlete her entire life, but never truly discovered her potential until she dialed in her nutrition from a whole-foods approach. She always ate what she believed was “healthy” but as a high school athlete and into her college career often experienced fatigue, discomfort, and nagging injuries that held her back from excelling athletically.

Throughout her education and competitive involvement in the sport of Crossfit, Abby began a more holistic lifestyle, which has significantly improved her performance and overall well-being. Abby is very excited to continue growing her career in the world of functional sports nutrition and share her knowledge and passion with others.
As a former athlete, current Crossfit enthusiast, and someone who has battled and overcome health challenges, I’ve personally benefited from Functional Nutrition and know how to help you too. I understand the unique challenges faced by active individuals at all competitive levels, and also know how to help those just looking to feel good again. I go beyond conventional sports nutrition, blurring the lines between optimizing your athletic potential and overall health.

Our Approach

At FWDfuel we are far from cookie cutter. While the health industry frequently reports new superfoods and diets intended to capture consumers, we believe that every human should be treated for the unique individual they are. Whether the goal is to gain lean muscle, improved performance, or reduce fatigue, our  approach to nutrition coaching is personalized to meet the needs of each individual.

Our Process

Our virtual nutrition coaching is rooted in the common principles of functional nutrition. Information about potential culprits of imbalance and various nutrition approaches will be discussed, allowing for each individual to assess what areas need most attention. The RD and participant will work one-on-one to devise a nutrition approach specific to the goals and preferences of the individual.

Book Your Virtual Coaching Package Now!

Interested in coaching for just $179 or $349 per month? We offer 3-month and 6-month payment plans here!

Fresh Start
Nutrition Coaching

3 months of personal nutrition coaching to include:

  • 3 formal visits (one 60-minute session, two 30-minute sessions)
  • Availability to ask up to two questions a week for support between visits (This package does not include weekly check-ins, unlimited messaging, or functional testing)
  • 20% off professional grade supplements for life
  • Get started for just $279/month with our 6-month payment plan or $549/month with our 3-month payment plan.

VIP Coaching
+ Advanced Nutrition Testing

3 months of personal nutrition coaching to include:

  • Up to $800 worth of functional testing to determine your personal inflammation-causing foods, vitamin and mineral deficiencies, and gut bacterial balance affecting digestion to help us fix the root causes of your issues
  • 20% discount on functional testing for VIP clients only
  • 3 formal visits (one 60-minute session, two 30-minute sessions)
  • Weekly check-ins in your preferred method of communication & unlimited messaging for questions and support
  • Assistance with finding a chef in your city for meal preparation and a phlebotomist for blood work if appropriate
  • Ongoing communication as needed with you as well as your family and chef if desired
  • 20% off professional grade supplements for life
  • Get started for just $499 with our 6-month payment plan or $995/month with our 3-month payment plan here!

ELITE VIP Coaching
+ Advanced Nutrition Testing

6 months of personal nutrition coaching to include:

  • Up to $1,200 worth of functional testing to pinpoint the exact causes of your issues
  • 20% discount on functional testing for VIP clients only
  • 6 formal visits (one 60-minute session, five 30-minute sessions)
  • Weekly check-ins in your preferred method of communication & unlimited messaging for questions and support
  • Assistance with finding a chef in your city for meal preparation and a phlebotomist for blood work if appropriate.
  • Ongoing communication as needed with you as well as your family and chef if desired
  • 20% off professional grade supplements for life
  • 3-month and 6-month payment plans available
  • Additional bonuses part of this package will be discussed on strategy calls only

All-Star
Family Package

90 minute-2 hour family-oriented nutrition coaching session + 30 days of support for additional questions.

Options offered during your coaching session include:

  • Individual mini-consultation and specific recommendations created for each family member to achieve their desired goal(s)
  • Virtual pantry revamp
  • Formal education presentation
  • Q&A session

*May combine multiple options within a 90 min-2 hour time frame

Extra
Follow Up Sessions

Find yourself falling off the wagon or need a little extra support?

After you have completed 3 months of nutrition support, you are welcome to purchase a month of maintenance!

One Month of Maintenance includes:

  • 30 minute follow up nutrition consult
  • Individualized recommendations provided after the consult
  • 14 days of unlimited client-initiated communication following date of follow-up session

Keep The Momentum
(3 Discounted Follow Up Sessions)

Ready to Keep The Momentum?

After you have completed 3 months of nutrition support, you are welcome to purchase a discounted follow-up visits!

This 3-month subscription provides 3 follow-up sessions that may be used anytime within 6-months following their date of purchase.

Our Keep The Momentum Subscription includes:

  • Three 30-minute follow-up nutrition consults scheduled at your preference
  • Individualized recommendations provided after each consult
  • 14 days of unlimited client-initiated communication following each consult
  • 6 months to use your sessions as needed!

Not sure which package is right for you?

Book Your Free 15-minute Nutrition Coaching Strategy Call Here
Interested in talking over your specific issues to map out a plan and see if working with FWDfuel is right for you? Book a FREE strategy call now.

WHAT OUR CLIENTS ARE SAYING

See What People are Saying About Us on Google:

Chanda Woodall
Chanda Woodall
2024-05-15
Amazing service that works, I felt very comfortable and satisfied with the work that was done. 10/10 recommend especially for women!
Johna Graziani
Johna Graziani
2024-04-30
Functional Sherlock Holmes Finally I found the nutritionist detective I needed to get to the root of the problem! I will be forever grateful that Kylene Bogden doesn’t just treat the symptoms that chronic illness presents; rather, she recognizes that something is going on behind the scenes causing it and she won’t be satisfied until she has addressed and eliminated the cause for good. If you are like me and have suffered for years and have gone from one medical professional to another searching for relief like I did, you have found the right person to help. She’s like her own detective agency! Kylene is a wealth of cutting edge medical and nutritional information, has access to essential resources, and genuinely cares about her patients’ wellness. When I started working with Kylene, her thorough protocol had me finally functioning again and feeling the best I had in years. I knew when recent circumstances to an ailment led to chronic symptoms, that she would be the one I would turn to. once again. No surprise, she is even more knowledgeable, thorough, and has developed a personalized plan and regime for me, not to mention direct consistent communication throughout the entire process. Working with Kylene helps me feel hopeful and confident that I am in the right hands. Thankfully I am already getting relief and am on the path to recovery. I am completely confident and grateful that in working with Kylene, I will soon be functioning better than I have in years.
Amanda Burman
Amanda Burman
2024-04-30
Working with Abby is one of the best things I’ve ever done for myself. I’ve been trying to figure out some hormonal imbalances for years, without any luck. I’ve always been very health conscious, and being in the gym is a huge priority for me. It was important that I was able to work with someone who understood my issues, but also my lifestyle. Abby was the first professional to really “listen” to me. She helped me fine tune some habits, provided knowledge, and put together a plan to help me find balance within my body. She’s incredibly passionate, and a very intelligent woman, with a willingness to get to the root of a problem. I simply could not say enough wonderful things about her.
Lauren Kelly
Lauren Kelly
2024-04-08
Over the last several years I have worked with a few different nutritionists to help me achieve my personal goals. Working with Abby at FWDfuel was the first time I felt like the advice I was getting was tailored to me with - guidance that was grounded in science and my own biometrics that I had never received before. Abby did an amazing job breaking everything down in a way that made sense so I understood the “why” - she also went above and beyond providing additional resources, was available for real time guidance, and set me up with the tools to help me stay on track with some of the new habits we were taking on. Working with Abby not only helped me see improvement in my overall performance and health but it truly helped me progress my relationship with food and training for the first time because I understood what my body needed. Would absolutely recommend the FWDFUEL Program to anyone looking for science backed nutritional guidance to achieve their goals.
Constance Rockwood
Constance Rockwood
2024-04-01
Abby is absolutely amazing. I felt so comfortable talking to her and sharing my health concerns. I struggled with food intolerances and gut issues for years and years. She listened intently and offered a thorough and thoughtful plan of action. All of the testing was eye opening and gave me such a great picture of what is going on in my body. I have never felt better and am able to eat many of the foods I thought I’d never be able to eat again. Abby is very accessible and quick to respond to any questions or concerns. She has a beautiful energy. You can tell she cares for her patients deeply. Trust her and the process. I guarantee you’ll see positive results!
Taylor Johnson
Taylor Johnson
2024-03-27
This experience has been a wild one in all the best ways! I went from terrible gut health/bloating/fatigue (and much more) to finally waking up feeling GOOD. Abby addressed all my concerns I had. She was extremely professional and sweet. She was accessible whenever I needed her and that was very important for me as I ask a lot of questions. Highly recommend her and her services!!
Chaz Weber
Chaz Weber
2024-03-05
I came to Abby to improve my overall health and energy levels, and for help with a lot of bad nutrition habits -- nighttime eating, inconsistent protein intake, a lot of highly processed food, etc. Abby patiently answered all my questions, provided insightful explanations, and offered practical tips to help me stay on track. Her passion for nutrition and dedication to her clients' well-being are remarkable. I have experienced significant improvements in my overall health, energy levels, weight loss, and more rapid workout recovery. Abby's sustainable approach has me confident these will be long-lasting changes to my lifestyle. Fantastic experience all around, and couldn't recommend more highly for anyone seeking guidance on nutrition and healthy habits.
Al Magner
Al Magner
2024-02-28
Abby has been exceptionally patient, helpful and supportive in my diet journey. She has taught me a lot about how food, timing, portions (too small, too large), and mix impact my body's response to eating and training. The changes she has encouraged have substantially increased ROI on my workouts. Abby's work diagnosed food categories (specific to my body) that have reduced my weight and bloating slightly. More importantly, the changes have significantly reduced inflammation, increased my mobility and improved my energy levels & sleep. TRULY life changing lessons and habits. THANK YOU Abby!
Mary Krason Wiker
Mary Krason Wiker
2024-02-16
I worked with Abby at FWDFuel to take a deeper look at my hormone levels through supplementation, diet, DUTCH testing, and general lifestyle changes. Over a decade ago (in my 20s), I started looking into my hormone health and was later diagnosed with PCOS. I went to a few different OBGYNs and soon found out that I was going to have to dig deeper myself if I wanted to get into root causes beyond traditional blood testing and standard medication (that never did much for me). I did a lot of research and found things that worked, but I always wanted to get into more thorough testing. I finally took that step with Abby and it was such a great investment for my health. Abby interpreted my DUTCH test, bloodwork/additional hormone testing, and nutrition and could suggest things for my overall health that I wasn't even thinking about before (gut health was a big one). I noticed after 4-6 weeks of diet and supplement changes that I had a lot more inflammation than I realized and to live without that felt wonderful. I'm still learning, but Abby gave me great tools, explained everything to me clearly and concisely, and stream-lined my supplements immensely. I plan on working with her again to check in with my hormone levels and optimize my hormone health going into the second half of my 30s and beyond. Thanks so much for all that you do at FWDFuel! I highly recommend Abby if you want to optimize your health.
Sarina Ruggiero
Sarina Ruggiero
2024-02-16
If you want someone that cares just as much about your health than you do, Abby is your person! I would consider myself a healthy individual; I work out daily and eat nourishing foods. No matter my physical activity and healthy intake, I was still experiencing multiple chronic symptoms. I was constantly fatigued, bloated, had GI issues, food sensitivity, brain fog, autoimmune activity, menstrual absence, etc. Although this was my norm and I’ve come accustomed to it, I knew it wasn’t normal. I took the plunge to work with Abby, and it was the best decision I made for my health and happiness. Abby is the most detail-oriented practitioner. She truly cares and will get to the ROOT of the problem. Her extensive testing, knowledge, and individualized plan got me to a place where I now feel my best physically and mentally. I thought I’d just have to live with those symptoms, but I don’t. I got my menstrual cycle back after years of absence!! My GI issues are resolved, I have mental clarity, I sleep through the night, I tolerate all foods, and I no longer have autoimmune symptoms! Prioritize yourself and your health and work with Abby! She’s changed my life and she’s also changed the lives of my family members she has also worked with!

YOUTUBE HIGHLIGHTS

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Frequently Asked Questions

This is a big financial commitment, do you offer a guarantee?

We offer a 30-day money-back guarantee starting the day of your first visit. If you aren’t satisfied and notify us within 30 days we’ll refund your money no questions asked.

Do you accept insurance?

We’re very sorry but we do not accept insurance.

Am I able to use my health savings accounts (hsa) account to pay for the coaching?

You are welcome to pay for your FWDfuel coaching with your FSA or HSA and then submit a Letter of Medical Necessity signed by your physician when further documentation to substantiate the claim is requested. You may also pay with any personal credit card and submit a picture or PDF copy of both your receipt from FWDfuel Sports Nutrition and your Letter of Medical Necessity to receive reimbursement. We’re not responsible for any claims being denied and cannot take any further action for issues with reimbursement.

When will my visits be scheduled?

Abby will reach out to you to coordinate a time for your virtual evaluation.