Tag: pre workout

FWDfuel Sports Nutrition Blog

UCAN Superstarch – 2023 Generation UCAN Reviews by Two Dietitians 

UCAN superstarch is one of our absolute favorite products to use as sports dietitians.  We’ve...

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Anti Inflammatory Purple Potato Gnocchi

We love pasta. OK, we said it. So, how can we have our pasta and reduce inflammation at the same...

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The Best Natural Pre Workout Meal & Supplements

Any active individual will tell you they understand the importance of a pre workout meal, yet few...

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Family picture of Dr. Michael Bogden and licensed dietitian nutritionist Kylene Bogden

Meet Kylene & Dr. Michael Bogden

Kylene is a licensed dietitian nutritionist board-certified in sports nutrition as well as Integrative and Functional Nutrition. She is a certified food sensitivity LEAP therapist and the Performance Dietitian for the Cleveland Cavaliers. Michael, a physiotherapist with dual fellowships, merges sports nutrition with rehab to enhance client recovery.

Together, they've conquered personal health challenges that hindered their athletic pursuits including mold toxicity, Celiac disease, SIBO, and food sensitivities. Inspired by their journey, they founded a thriving private practice in 2017, now boasting three expert-trained dietitian nutritionists specializing in functional nutrition.

FWDfuel 3-Day Anti-Inflammatory Meal Plan